In the weekly blog, there is a more detailed learning process.
The whole work to show:
1: 12 Principles of Animation & Good & Bad Animation research/analysis
2. Bouncing Ball with Travel
3. Bouncing Ball Obstacle Course
4. Solid Posing
The example from the lecture video

A ballet girl


A dancing girl


An anxious man


A young lady in a relaxing walk


A laughing little girl


5: Ball & Tail Animation
6.Walk Cycle
7. Finding/Recording Reference Footage
8. Body Mechanics Animation
9. Advanced Body Mechanics Animation
10. Lip-Syncing & Performance Animation
additional work:
Week 5: Tracking shots and Render farms
Week 6: People’s head Matchmoving